Kashi golean cereal nutrition facts
WebbI also made a post about it here. My current cereal of choice is Kashi GoLean (although I am going to have to explore oats after reading this thread). The plain GoLean has 180 kcal, 13g Protein, and 10g Fiber per serving. My favorite part is a serving is 1.25 cups. A lot of other cereals are 1 cup or far less. WebbFind Kashi Golean Crunch Honey Almond Flax Cereal, 14 oz at Whole Foods Market. Get nutrition, ingredient, allergen, ... Nutrition Facts. 7 servings per container. Serving size. 0.75 cup (52 g) Amount per serving. Calories. 200 % Daily Value * Total Fat 5g. 6%. Sat Fat 0.5g. 2.5%. Trans Fat 0g.
Kashi golean cereal nutrition facts
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Webb16 juni 2024 · There are 180 calories in Kashi Go Lean. protein 12g carbs 40g fat 2g 180 calories Nutrition Facts Kashi Go Lean Serving Size: 1.3 cup (58g) Amount Per Serving Calories from Fat 18 Calories 180 % Daily Value* 3 % Total Fat 2g 0 % Saturated Fat 0g Trans Fat 0g Polyunsaturated Fat 1 g Monounsaturated Fat 0 g 0 % Cholesterol 0mg 5 … WebbIngredients, allergens, additives, nutrition facts, labels, origin of ingredients and information on product Kashi Golean Cereal 13.1oz - 371 g
WebbCarbohydrate Quality Score Carbohydrates are made up of three components: fiber, starch, and sugar. Our score is based on Harvard research and our data analysis. The Carbohydrate Quality Score of KASHI GOLEAN Vanilla Graham Clusters is 24.3/100 which makes it a excellent quality carbohydrate food. WebbTotal Fat. 4.5 g. 6 %. Saturated 0.5 g + Trans 0 g. 3 %. Carbohydrate. 52 g. Dietary Fibre. 6 g.
WebbNutrition Facts for Kellogg Company Us - Kashi Golean Cereal Chocolate Coconut 12.2oz - View calories, protein, carbs, ... Food Lists; About; Account; ×. My Foods; Daily Food Log; Go Ad-Free; Contact Us; Nutrition Facts Search Tool Get detailed nutrition data for over 200,000 foods. Done. Settings. Kellogg Company Us - Kashi Golean … Webb14 apr. 2024 · 4. Kashi GoLean Crunch. This whole grain cereal includes whole grain oats, barley, brown rice, and more to deliver delicious flavor along with 8 grams of fiber and 9 grams of protein in each 1-cup serving. Top it with fresh bananas, strawberries, or blueberries for a boost of color, nutrition, and taste. 5.
WebbNutritional Summary: Cals 200 Fat 2g Carbs 40g Prot 12g There are 200 calories in 1 1/4 cups (58 g) of Kashi GOLEAN Original Cereal. Calorie Breakdown: 8% fat, 71% carbs, 21% prot. Related Cereal from Kashi: Organic Bite Size Whole Wheat Simply Maize GOLEAN Crunch GOLEAN Popped Clusters GOLEAN Chocolate Crunch
Webb25 okt. 2016 · They have only three grams of sugar, an impressive four grams of fiber, and their ingredient panels are jam-packed with metabolism -revving superfoods like sunflower seeds, navy bean powder, flax seeds, and millet. So, we see no reason not to get your hands on a box! 4 They Make Protein Powder statist agenturWebbMade with Kashi* seven whole grain blend, Kashi* GOLEAN* Crunch cereal is high in protein and high in fibre – great as part of a delicious, nutritious breakfast or snack. … statist meaningWebbThere are 144 calories in 1 cup (1.6 oz) Kashi GOLEAN, Original Cereal; click to get full nutrition facts and other serving sizes. statist say redditWebbIngredients: Soy protein concentrate, degerminated yellow corn flour, Kashi Seven Whole Grain Honey Puff cereal (hard red wheat**, brown rice, honey, cane syrup, barley, triticale, oats, rye, buckwheat, sesame seeds), ground degerminated corn, wheat bran, oat fiber, … statist meaning definitionWebb9 jan. 2024 · With no sugar, 8 grams of protein, and 6 grams of fiber per half-cup serving, Food For Life Ezekiel 4:9 Organic Sprouted Grain Cereal is the best option on the market. It’s made with sprouted whole grains, which have less starch and nutrients your body can more easily utilize compared to regular grains. 2. statist sinicaWebbNutritional Summary: There are 200 calories in 1 1/4 cups (58 g) of Kashi GOLEAN Original Cereal. Calorie Breakdown: 8% fat, 71% carbs, 21% prot. statist partyWebbNutrition facts, including calories, macronutrients, micronutrients, protein & amino acid profiles, carb analysis, ... 100g of Kashi Golean Cereal 13.1Oz contains 21.3g of protein, which is about the same as 3.6 eggs, 0.8 chicken breasts, or 1.5 cups ... statist im tatort